Indoor Soccer Leagues in the US

Indoor Soccer Leagues in The US

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Explore Adult and Youth Indoor Soccer Leagues in the US

Indoor soccer, just like its parent game of soccer, unites people of all ages and backgrounds. Whether you are a seasoned professional or just starting out, indoor soccer provides an exhilarating experience that is hard to match. Indoor soccer leagues have gained popularity in recent years, serving as a great alternative to traditional outdoor leagues. In this blog, we dive into the exciting world of adult and youth indoor soccer leagues in the US.

Professional indoor soccer in the US has an exciting history, but today we will learn what modern indoor soccer looks like. Some of the most famous soccer players have started out their careers from indoor soccer or its sister game, futsal.

List of Professional Indoor Soccer Leagues (Adult + Youth)

Indoor Soccer Leagues

Here is a list of places where you can play indoor soccer. Search the name of your city and check out all the options. Have fun!

American Youth Soccer OrganizationYouth
Lil' KickersYouth
Arizona (2)American Sports Center AvondaleAdult / Youth
Maracana Indoor SportsAdult / Youth
California (17)Bladium Sports and Fitness Club Alameda
Walter and Doris Rickey Park Roseville
East Bay Sports San RamonAdult / Youth
Escondido Sports Center
South OC at 949 Volleyball Club
South OC at Compete Sports Performance
North County Soccer Park
North Natomas Community Park
The Riley Youth Club
Rancho Cordova Le Five Soccer Center Indoor Soccer
Santa Clarita Sports Center
The Plex
Sports City at Epicenter
Upland Sports Arena
Vacaville Indoor Sports Center
West Sacramneto Le Five Socer Center Indoor Soccer
Illinois (17)Canlan Sports Lake Barrington
Just for Kicks
Fox Valley Saint Charles
Bradley Place
Lake Street
North Shore
Oak Park
Park Ridge
Roselle Schaumburg
Vernon Hills
Wicker Park
Elgin/West Dundee
Soccer City Palatine
Soccer Planet
Indiana (1)Off the Wall Sports
Kansas (1)All American Indoor Sports
Maryland (6)Coppermine Du Burns Arena
Coppermine Fieldhouse
Coppermine Sports Center
Harford Sports Performance Center
Sofive Columbia
Sofive Rockville
Massachusttes (6)Danver Indoor Sports
Danver Indoor Sports Wilmington
Fore Kicks Marlborough
Fore Kicks Norfolk
Fore Kicks Taunton
Lil' Kickers Saugus
Michigan (3)High Velocity Sports
West Michigan
Taylor Sportsplex
Missouri (1)Allison Sports Town
Nevada (2)Indoor 5occer
Las Vegas Indoor Soccer
New Hampshire (1)NH Sportsplex
New Jersey (2)Branchburg Sports Complex
Sofive Meadowlnads
New Mexico (1)International Indoor
New York (4)Long Island Sports Hub
Sofive Brooklyn
Tri-county Sports Complex
North Carolina (1)NetSports
Ohio (2)Lost Nation Sports Park - East
Lost Nation Sports Park - West
Oklahoma (2)Soccercity OKC
Soccercity Tulsa
Oregon (4)Corvallis Sports Park
Kick City Sports Park
PDX Sports Center
Portland Indoor Soccer
Pennsylvania (3)Nittany Valley Sports Center
Sofive Elkins Park
United Sports
Texas (5)Beaumont
East Montgomery County
Rec Center
Virgina (8)King Abdullah Academy
Meritt Academy
Fredericksburg Field House
Jeff Rouse Swim and Sports Center
K Sports Complex
Sports Center of Richmond
Virhgina Beach Field House
Virgina Beach Sports Center
Washington (8)Issaquah
Mill Creek
Mercer Island
Salmon Creek Indoor Sports Arena
Tacoma Soccer Center
Wisconsin (2)New Berlin
Arena sportsIssaquahYouth
Mill Creek
Uscore Soccer SpringAdult / Youth
Arena Sports ComplexGlendaleAdult / Youth
Soccer City Oklahoma CityOklahoma CityAdult / Youth
Starfire SportsTukwila (Seattle)Adult / Youth
North Texas SoccerTexasAdult / Youth
Game OnFort Worth, TexasAdult / Youth
Salomn Creek Indoor SportsVancouver, WAAdult / Youth
Boston Ski + Sports ClubWaltham, BostonYouth
Armonk Indoor Sports CenterArmonk, NYAdult / Youth
Apex Indoor SportsMansfield, TexasAdult / YouthWebsite not available
Maryland SoccerplexBoyds, MarylandAdult / Youth
Las Vegas Sports ParkLas VegasAdult / Youth
Lake County Sports CenterWaukegan, IllinoisAdult / Youth
The Farm LeagueSpring, TexasAdult / Youth
Epic Sports CenterBuffalo, NYAdult / Youth
Farmington Sports ArenaFarmington, MinnesotaYouth
Patterson Indoor SoccerPatterson, CaliforniaAdult / Youth
Meet, Play, ChillDenverAdult / Youth
Horizon Indoor SportsLeague city, TexasAdultl / Youth
Sports EmporiumWisconsinYouth
Soccer SpectrumTexasAdult
Pinnacle SportsMedina, OhioAdult / Youth
Longman Indoor SoccerLongmont, ColoradoAdult / Youth
SportsplexPoway, CaliforniaAdult
Santee, California
Boulder Indoor SoccerBoulder, NevadaAdult / Youth
Mid State Soccer ClubDecatur, IllinoisAdult / Youth
San Fransisco Recreation & ParksSan Fransisco, CaliforniaYouth

You can read up more about indoor soccer and its associated leagues and clubs in this awesome wiki.

Adult Indoor Soccer Leagues

Adult Indoor Soccer Leagues

Adult indoor soccer leagues are a fantastic way for individuals to embrace their love for the game and stay active. With fast-paced action and a more intimate setting, indoor soccer offers a unique and thrilling experience for players of all skill levels.

League Structure

Adult indoor soccer leagues typically consist of teams made up of players aged 18 and above. They are organized into divisions based on skill level and age group. This ensures that players are pitted against teams of similar abilities, creating a fair and competitive environment.

Benefits of Playing Adult Indoor Soccer

  1. Year-round play: Unlike outdoor leagues, indoor soccer leagues allow players to play all year long, regardless of the weather. This ensures that players can keep honing their skills and enjoying the game without seasonal interruptions.
  2. Improved skills: Indoor soccer demands quicker decision-making ability, precise passing, and increased ball control due to the confined space. As a result, players tend to develop their skills faster, making them more well-rounded on and off the field.
  3. Physical fitness: The fast-paced nature of indoor soccer provides an intense cardiovascular workout. Players constantly sprint, change direction, and perform quick bursts of movements, improving their agility, endurance, and overall fitness.
  4. Social interaction: Joining an indoor soccer league presents an excellent opportunity to meet new people who share the same passion for the game. It allows players to foster new relationships, build camaraderie, and experience team dynamics.
  5. Reduced injury risk: Due to the shorter field dimensions and use of walls, indoor soccer has fewer high-impact collisions and tackles compared to outdoor soccer. The reduced risk of injuries makes it an ideal option for those who want to enjoy the game without fear of getting hurt.

Youth Indoor Soccer Leagues

Youth Indoor Soccer Leagues

Youth indoor soccer leagues have rapidly gained popularity among parents, coaches, and young players. These leagues offer a safe yet exciting environment for children to learn, develop skills, and enjoy playing soccer. More and more facilities have provisions for the little players and there is even gear like kids’ shoes, shinguards, and gloves designed specifically for all ages, right down to your 3 year olds!

Age Groups and League Structure

Youth indoor soccer leagues typically cater to age groups starting from under 8, all the way up to under 18. Just like adult leagues, youth leagues also divide teams into divisions based on skill level and age group. Each division provides an appropriate level of competition for players to grow and enhance their abilities.

Benefits of Youth Indoor Soccer

  1. Skill development: Youth indoor soccer leagues place a strong emphasis on individual skill development. Players have more time on the ball, which helps improve their dribbling, passing, and shooting abilities – essential components of the game.
  2. Enhanced decision-making: The fast-paced nature of indoor soccer forces young players to think quickly, make split-second decisions, and anticipate their opponents’ moves. This improves their decision-making skills, which can be beneficial both on and off the field.
  3. Teamwork and communication: Participating in a team sport like soccer helps young players develop crucial teamwork and communication skills. By working together with their teammates, children learn to cooperate, support one another, and communicate effectively to achieve a common goal.
  4. Increased participation: Due to the smaller field size and simplified rules, youth indoor soccer leagues allow for increased participation. Every player is encouraged to be actively involved in the game, fostering inclusivity and creating an enjoyable experience for everyone.
  5. Year-round play: Similar to adult leagues, youth indoor soccer leagues offer year-round playing opportunities. This allows children to keep improving their skills, maintain physical fitness, and stay engaged with the sport throughout the year.


As soccer continues its rise in popularity across the US, indoor soccer leagues provide a dynamic and exciting environment for individuals of all ages. Whether you’re an adult looking for a faster-paced game or a child eager to develop skills, the world of indoor soccer leagues is waiting to embrace you. So, lace up your cleats, gather your teammates, and get ready for an exhilarating experience on the indoor soccer field!

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